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1915: How to Re-Ignite Your Metabolism
Mind Pump: Raw Fitness Truth
Do You Want More Metabolic Flexibility?
Adam Sobel: This idea and concept isn't only for someone who has a broken metabolism. Sobel: It's that do you want more metabolic flexibility? Do you want the ability to have a burger and fries every once in a while and not feel like it sticks right to you? Sobel: Yes, even if you are considered a quote unquote fit person. The next point in this has to do with nutrition also is to prioritize protein.
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