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How to Get Rid of Fine Carbohydrates
I've definitely seen for my patients that just make the commitment to like avoiding processed foods, meaning, you know, no white flour, no refined sugar. Several patients who have dropped 80 to 100 points on their triglyceride in a month. I mean, it's it changes so fast when you get this crap out of the diet. So sit down with your cholesterol test, your cholesterol panel, and get work.