2min chapter

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Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102

KoopCast

CHAPTER

Is Biometric Data a Better Way to Direct Training?

i slightly disagree. If it's not a true score measured based off of something physiological, you don't necessarily need that. Imt already kind of set you back when you're when you're going start. Becomes more of a psychological than two. They will say that this gives you something that might not be perfect, but it gives youSomething that you either use wholeheartedly or in isolation. As can hear my dog in the background, she's going to annoy the crap out of us for the rest of this deal.

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