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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Savory, Protein-Rich Traditional Breakfasts

Rupy discusses savory breakfasts from his Punjabi background and layering proteins (yogurt, dal, spinach) for sustenance.

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