139. Female Biohacking: Hormone Balancing, Morning Routines & Time Management with Alisa Vitti
the bossbabe podcast
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The Negative Effects of Intermittent Fasting on Metabolic Optimization
Intermittent fasting is a wonderful new research to come out of the biohacking conversation. But studies are not being done on women in their reproductive years at all. Women suffering with PCOS and fibroids, endometriosis and autoimmune issues can benefit from this type of lifestyle change. In my book I outline specifically all the superpowers the female brain has that male brains don't have.
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