Ep. 176 – Questions About The Path to Awakening
Insight Hour with Joseph Goldstein
00:00
How to Attune to Emotional State in a Relationship
When noting my labeling is too slow for how quickly my experience and awareness changes, how should I approach this? That's actually a good sign in practice. One of the developments of practice is an increasingly refinement of the perception of change. So I think doesn't have to do with this modern time or ancient time. It's the same practice, it's the same understanding and we can do it.
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