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313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano

The Genius Life

CHAPTER

The English Breakfast

LZ Granderson: English breakfast is a great way to start the day. He says there are some things that we allow in our food that aren't allowed in Europe. The wheat here tends to contain more gluten, which he thinks makes people sick. LZ: I can't wait for you to try an English breakfast when you go to London later this year.

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