How Do You Train for a Long Pause Between Throws?

i noticed both that he mentions your work easy strength quite a bit, and that your philosophies have a lot in common. It takes an intercession, partmy intervention, by either a coach, a trusted friend, team mate, or your review of things, to pick up when that happens. My throw er this last week had about a three or four hour pause between her first three throws and her last three throws. Howd how do you train that? Cause you you do. You have to train it just like i just said, three throws. Long pause. Three throws. H that's a hard thing to train for a i don't know where the line in the sand is with