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Friday Philosophies: Using CBT to Unravel Distorted Thinking Habits
The Twelfth House
The Paradox of Foreboding Joy
There is something about foreboding joy that happens in relationship to mental filtering. If you're not looking for what could go wrong, then you're not being responsible when people are like, well, prepare for the worst, but expect the best. This also reminds me of like the Pareto principle, the 80 20 role and how, you know, one concept is 20% of our day is going to be amazing, but 80%.
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