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Specific exercise to avoid disease and live longer | Dr Paul Taylor

The Proof with Simon Hill

CHAPTER

Antioxidants - Are They Poisonous?

A lot of people talk, I'm Riz Vertrell, that you get in grapes and red wine. sulphurifane is another one of those kind of micro stressors. When an insect eats it, it actually triggers a Mark Mattson's shoulders 10, 15 years ago. But because we are much bigger, when we eat these plants, we actually just create a mild metabolic stress at a cellular level.

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