Run Free Podcast cover image

The Run Free Podcast: How Eat for Running Performance with Jo Butler

Run Free Podcast

CHAPTER

Is Sparkling Water Better Than Coke?

Sparkling water can have marginal calories in it too. Few are concerned about that little added flavor. If it's doing any harm, which I don't think it is, it'd be so minimal and the benefits outweigh,. you know, the negative. "I was like, how am I not asking on sparkling waters? Well, I'm slight"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner