The biggest factors in truly killing your gains - FATIGUE
The Chris and Paul Show
The Effects of Excitation Contraction Coupling on Muscle Function
We're sending electrical signals along the surfaces of muscle fibers. The next thing that's going to happen is those action potentials are going to get converted into a chemical signal. That's what we call excitation contraction coupling. And basically, that's all we really need to know as far as kind of the locations that we've identified so far.
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