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02 - Donna Francis on sobriety, perimenopause and empowerment

The Dr Louise Newson Podcast

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Navigating Perimenopause: A Journey Through Stress and Self-Discovery

This chapter explores the speaker's personal experiences with perimenopause, emphasizing the lifestyle changes and emotional challenges confronted during this period. It also addresses the societal pressures on women, the impact of the COVID pandemic, and the significance of prioritizing health over dependence on substances like alcohol.

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