World renowned Neuroscientist Dr. Caroline Leaf on ”Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety and Toxic Thinking.”
Neuroscience Meets Social and Emotional Learning
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Neurocyclo Life Hacks - How to Deal With Multiple Traumas
In the neuro cycle app i take you through a brain prep every day in a little mini lesson and five steps. The book is on pre-order at the moment it's released tomorrow but there's 24 hours left for the pre-order so if people go to cleaningupyourmentalmes.com they can and pre-order by your book.
Play episode from 01:04:21
Transcript
