288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
I Have ADHD Podcast
Navigating Self-Motivation with ADHD
This chapter explores the unique challenges of self-motivation and task initiation experienced by individuals with ADHD. The speaker shares personal insights on productivity, emphasizing the importance of viewing responsibilities as part of larger projects, and the emotional toll of misalignment between personal goals and daily tasks. Through personal anecdotes, the chapter highlights the need for empathy and understanding from others while reinforcing the significance of community support in overcoming feelings of inadequacy.
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