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4min chapter
291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements
ADHD Experts Podcast
Evaluating Dietary Impacts on ADHD Symptoms
This chapter explores a structured method for assessing dietary changes' effects on ADHD symptoms, highlighting the role of family involvement. It outlines food reintroduction strategies, behavior monitoring, and dietary recommendations such as fresh foods and omega-3 supplements while advocating for professional guidance.
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