Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast with Zach Bitter
00:00
The Problem With Ketogenic Athletes
Zachary Finney: I think that study... I mean, you probably know way more about it than I do. But yeah, if you guys want to talk about that today, I'm happy to sort of kick off with that. So what's new and what's new in the world of ketogenic athletes? And what did Louise at Burke have to say? And how did you refute her?Finney: The biggest issue with it though is like generally speaking, if anyone ever comes to me with dietary advice for race day, and they're three weeks out from their key competition, we're not altering their diet at all. Like regardless of whether they're high carb, low
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