Does metabolic stress cause muscle growth?
The Chris and Paul Show
The Effects of Excentric Training on Hypertrophy
The mental demands of the central contractions which are known to be very very high in comparison with concentric or isometrics. And therefore that's going to suppress hypertrophy. So it accounts for the difference in the kind of hypertrophy or the lack of difference in this case, but we get between the concentric and the eccentric training programs.
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