Find More Time In Your Day - Laura Vanderkam [491]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Optimizing Time Management for Fulfilling Activities
The chapter emphasizes the importance of being intentional with time and discusses strategies to effectively plan and utilize time for fulfilling activities. It highlights the impact of phones and social media on time perception and suggests responsible use to make room for meaningful experiences. Practical tips for managing time, such as time blocking, setting boundaries, and creating buffer space in schedules, are shared to help individuals balance work, family, and personal hobbies effectively.
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