Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Protecting Yourself from Narcissistic People with Dr. Ramani Durvasula

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Navigating Narcissistic Relationships

This chapter examines the manipulative behaviors of narcissistic individuals, including gaslighting and the emotional turmoil they cause. It offers practical strategies for coping, such as documenting experiences and prioritizing healthy relationships for personal growth. The discussion also emphasizes the importance of radical acceptance and establishing boundaries to safeguard one's well-being.

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