2149: The Risk of Kidney Damage From Creatine, Ways to Overcome a Lost Menstrual Cycle, Getting to the Bottom of Unexplained Weight Gain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Creatine, Diet, and Cancer: Unraveling Connections
This chapter explores the relationship between dietary creatine, cancer rates, and the complexities of different diets. It discusses how perceptions of dietary impacts on cancer can be sensationalized and emphasizes the need for nuanced interpretations of research findings. Additionally, it highlights the potential benefits of creatine beyond fitness, including its role in mitochondrial health and methylation processes.
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