2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Encouragement and Nutritional Advice on Protein Intake Post-Surgery
This chapter offers encouragement to a listener on their fitness journey, focusing on protein intake and nutrition post-surgery. It celebrates the listener's impressive achievement of losing over 40 pounds while managing their dietary needs and strength training.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
