How To Move Your Body More Nutritiously with Katy Bowman
The Wise Effort Show
00:00
Moving and Food
"Food and movement are axis for culture, rightlike we don't? I mean, we have a very strong food culture. It just looks like what ours looks like," she says. Food has become both hyper palatable in the dietary nutrition sense, but also hyper Palatable in the movement sense,. where it's all just like hitting some simple pleasure button, no work required. "We've had another steadily steady decline just here."
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Transcript
