Loving and Appreciating Your Body

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from achieving greatness. She explains how to rewrite negative thinking patterns and create a new story for yourself. 

She also discusses her "I am Enough" movement, revealing that at the root of most problems is the belief of unworthiness. And when we learn transcend that, we step into a new reality.

Marisa shares how she overcame some of her personal struggles including infertility, cancer, and getting run over by a car. She also explains why hypnosis is a powerful tool that the best athletes in the world are using, and how you can start using it today.

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Timecodes:

0:00 Intro 

2:10 Power of the subconscious mind 

4:02 Exposing Ourself to the Fear Frequency 

6:29 Impact of Negative Thoughts 

9:42 How to Get Out of a Negative Mindset 

14:30 Recognizing & Healing Repressed Emotions 

19:24 How We Inherit our Parents' Shadows 

23:26 Choosing a New Story & Questioning Old Beliefs

29:22 The Root of All Our Problems: "I’m not enough"

33:03 Why We Self Sabotage & How to Stop Doing It

42:51 Self-Sourcing Your Power & Meeting Your Own Needs

47:22 Affirmations Won’t Work: Try This Instead 

53:54 Letting Go of the Past and Embracing a New Future

56:43 Facing Cancer, Infertility, and Run Over By a Car

1:03:01 Shifting Toxic A Body Image 

1:06:34 The Secret to Growth: Facing and Embracing the Unfamiliar 

1:15:48 How Our Friends & Family Influence Us

1:18:49 Making Subtle Shifts For Major Changes

1:21:30 Bringing The Future Into the Present 

1:25:48 Why Billionaires Are Still Struggling

1:28:47 10x Your Life to Attract Money & Success

1:34:21 Marisa's Tools for Overcoming Any Block 

1:35:35 How Hypnotherapy Works 

1:38:58 The Best Time of Day to Do This Work

1:40:46 Conclusion

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Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change your life.

Having helped clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, She created Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide.

She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more.

Her latest program, Dietless Life, is perhaps my most exciting yet. Dietless Life helps you powerfully update how you think about food and weight loss for good and is supported by a free information group.

A best-selling author of five books, you may also know her from starting the I Am Enough movement.

Website: https://marisapeer.com

Free Meditations: https://marisapeer.com/free-gifts/

Instagram: https://www.instagram.com/marisapeertherapy/

Become an RTT® Therapist: https://go.applyrtt.com/join-rtt-social/?utm_source=MPInsta&utm_medium=social&utm_campaign=everygreen

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

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Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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