Mental - The Podcast to Destigmatise Mental Health cover image

225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

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How to Deal With Depression and Weight Loss

I started seeing a therapist at my college when I was about 17 Was that like a self-refill? I can't really remember. My parents were worried about the self-harm and the weight loss Like my weight would really fluctuate because I've never been to a point with Restricting my eating where I had to be hospitalized or anything But I would lose a lot of weight and look very Unwell for a while, but it never lasted long enough that I'd need intervention. So I think we talked about it all together And I saw a therapist  and then things got better for a bit. Again, I've just always really temperamental mood swings wise.

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