AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Way to Move a Little Faster?
You're not going to go from squatting zero pounds to 300 pounds. Just like you wouldn't go from doing no explosive movements to doing, to moving as fast as you can. It's literally like this. If this is new to you, just move a little faster a little bit and get, and get good at that."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode