S6E23: Racing With Power (Meters)
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
How to Adjust Your Baseline for Aerobic Performance
Between 5 and 10,000 feet, you dropped 20% is a 4% every 1,000 feet. So if you just use your power meter and you said, yeah, I'm going to stick to the numbers that I have at sea level,. You're going to blow up before you even get to the point where you descend a pipeline or power line. But certainly with a power meter, if you don't adjust for elevation, it could.
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