Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race
That Triathlon Life Podcast
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The Importance of Setting Goals
"There's not many things in our lives that we legitimately don't know if we could do," he says. "And then I mean, if you've done the 50k a couple times, then you need that hit again." John is training for his first Olympic distance triathlon next month.
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