Understanding the Root Cause of Drinking Habits for Sustainable Change

This week, we explore the seemingly impossible task of taking a break from drinking. Join me as I share with you the one belief you're holding on to that isn't serving you, and discover a simple, foolproof, and most importantly, accurate belief you can replace it with to help you change your drinking.

Get full show notes and more information here: http://www.rachelhart.com/58