Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

How to Attract the Right Partner & Build Unbreakable Confidence ft. Bedros Keuilian

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Transformative Fitness Journey

This chapter explores the author's struggles with weight and self-image from junior high to high school, highlighting a pivotal encounter that inspired their fitness transformation. It emphasizes the link between physical appearance, self-esteem, and success in both personal and professional realms.

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