American Glutton cover image

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

American Glutton

00:00

The Impact of Sleep on Diet Adherence and Immune Function

This chapter explores the relationship between sleep and diet, highlighting how sleep deprivation can affect food consumption and weaken immune function.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app