Taking Control: The ADHD Podcast cover image

Balancing the ADHD Underwhelm-Overwhelm Scales with Brooke Schnittman

Taking Control: The ADHD Podcast

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Unlocking ADHD Potential: A Journey Through Writing and Self-Discovery

This chapter explores the author's writing journey for 'Activate Your ADHD Potential,' illustrating how personal experiences with ADHD shaped a practical workbook. It outlines a 12-step process designed to help adults with ADHD transition from chaos to a more controlled and confident life.

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