#100 // How To Lose Fat (A Complete Guide On How To Successful Cut)
Fitness Stuff (for normal people)
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Common Ingredients in Recalled Supplements and Introduction to Fat Loss
The chapter discusses the common ingredients found in supplements that were recalled, including erectile dysfunction inhibitors, testosterone boosters, fat burners containing stimulants, anti-inflammatory supplements containing NSAIDs, and glucose support supplements containing metformin. They also introduce the topic of the episode, which is how to successfully achieve fat loss and set up a dieting phase.
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