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8min chapter
Ultraprocessed Foods: How Bad Could They Be?
Chasing Life
The Dark Side of Ultra-Processed Foods
This chapter examines the health risks associated with ultra-processed foods, linking them to increased disease incidence and mental health issues. Through research from the NIH, it highlights findings on overeating caused by these foods' addictive qualities and discusses the implications for food policy and consumer awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode