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The Three Key Priorities, w/ Jon Gilson

Chasing Excellence

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Introduction

Patrick Cummings and Ben Bergeron are joined by friend of the show John Gilson. Every week here on the show we dedicate some time to exploring how we can live a life of better health and increased fulfillment. We answer your questions about the five factors of health dive deep on living a life of excellence and explore the strategies and frameworks to help us chase what truly matters.

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