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How to Build a Happy Life: Be Self-Aware
How to Know What’s Real
May You Be Happy
Dan Horis: Try saying to yourself, may you be happy until you notice something about yourself. Notice that you're in a rage. That's it. Because reactivity starts with your not noticing it and acting. Each week we'll share little audio snippets from our listeners around the world. They answered this question, when is the last time you remember being truly happy? And i don't want hour listeners to to miss the truly radical thing that you said. Ind that answer.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode