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9min chapter
Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Overcoming Avoidance Tendencies and Forming Meaningful Connections
This chapter provides advice to a person seeking help on engaging in relationships despite avoidance tendencies caused by emotional disconnect. Strategies include connecting with emotions, identifying avoidance triggers, and fostering clarity of intent in forming romantic connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode