Armchair Expert with Dax Shepard cover image

Jedidiah Jenkins (author and memoirist)

Armchair Expert with Dax Shepard

00:00

Navigating Therapy and Shame

This chapter delves into the importance of therapy for men, addressing societal pressures and the stigma surrounding mental health while introducing BetterHelp as a resource. It also explores the complexity of shame in intimacy and recovery, juxtaposed with lighthearted conversations about snacks.

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