
Jedidiah Jenkins (author and memoirist)
Armchair Expert with Dax Shepard
00:00
Navigating Therapy and Shame
This chapter delves into the importance of therapy for men, addressing societal pressures and the stigma surrounding mental health while introducing BetterHelp as a resource. It also explores the complexity of shame in intimacy and recovery, juxtaposed with lighthearted conversations about snacks.
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