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EB. 136: High-Carb Diets Cause Insulin Resistance, Overeating, and Glycation? (Eric Westman Debate Follow-Up Part 2)

The Energy Balance Podcast

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Do Carbs Cause Overeating or Addiction?

Jay challenges the carbohydrate-addiction claim and shows ad libitum low-fat/high-carb diets often reduce intake and body fat.

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