519 How to Protect Your Brain Every Day With Dr. Daniel Amen
The Terri Cole Show
00:00
The Power of Physical Wellness
"I work out probably six or seven days a week, I mainly jump on a trampoline and lift weights," Daniel says. "It's as much for the dopamine and the strength of how empowered I feel in my work ... So much of it has to do with how empowered I feels in my body." He adds: "There's something again, so empowering about knowing that quote unquote, this isn't just the way it is as you age"
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