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Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing
Biohacking with Brittany
The Importance of Maintaining Friendships
This chapter focuses on the significance of staying connected with friends, especially as one becomes busier. The speaker introduces a web app that helps users remember to reach out to their friends at a chosen frequency, emphasizing the need to make time for maintaining relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode