14min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Down the Rabbit Hole with Mike Bledsoe

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

The Evolution of Coaching and Personal Growth

This chapter reflects on four years of personal growth through podcasting, highlighting the impact of purposeful learning, coaching, and connection. It emphasizes the significance of understanding over mere knowledge, advocating for deeper engagement with core principles in coaching and training. The discussion also addresses the motivations behind sharing knowledge, balancing ego with genuine desires to guide others in their personal changes.

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