Are You Managing Your Time Better?

Social media increases our sense of loneliness, because we aren't there with them having fun at that moment. When we use social media in this passive way, as we're observing other people's lives, it decreases our sense of self esteem and increases oursense of loneliness. And so any time you open your phone and look on social media, you see those are wonderful, smile filled experiences that folks are having. I'm looking at how do we invest our time so that we look back on our days and feel fulfilled, not just that the day was overly full. That's actually what i think we need to be programming against.

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