The Human Upgrade: Biohacking for Longevity & Performance cover image

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Breaking Weight-Loss Plateaus

Dave and Mark suggest food-sensitivity testing, intermittent fasting, protein cycling, and methylation checks.

Play episode from 48:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app