585. What Meditation Doesn’t Fix - With Richard Davidson
The Embodiment Coaching Podcast
Unveiling the Secrets of Meditation Practices
Exploring the transformative journey of a neuroscientist dedicated to meditation, this chapter delves into the 'secret sauce' of meditation practices and its effects on behavior. Emphasizing the intertwining of ethical principles with meditation, the discussion challenges misconceptions around mindfulness research and highlights the impact of compassion meditation on altruistic behavior.
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