10% Happier with Dan Harris cover image

A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop

10% Happier with Dan Harris

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Wellness Through Music and Food

This chapter examines the themes of wellness as discussed in the book 'And Then We Rise,' focusing on food, body, and mental health within hip-hop culture. It also shares personal journeys towards veganism and the transformative power of dietary choices on overall well-being.

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