Introduction

Dr. Dawn Brown will discuss how to build and maintain a sports mentality. She'll explain how routines, a positive mindset, nutrition and sleep all benefit ADHD brains. You don't need to be an athlete to learn from Dr. Brown's playbook. If you are interested in the certificate of attendance option, look for instructions in the email you'll receive about an hour after the live broadcast. A transcript of today's event will be made available in the coming week.