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1851: When Fasting is Making You Fat, Overcoming Back Pain When Deadlifting, How to Know When to Fire Your Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
YES, It Doesn't Have to Be This Hard
Our next caller is dom from texas. Dom: "I just wanted to, you know, first op, say a il, thank you for having me on" He lost 100 pounds in ten months by cutting out all the things he was doing that were making him gain weight. His main question is what variation of sumo bar are yall specifically like? We'll be back at 10 p.m. ET tonight with our final call-in!
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