The Cam Levins Special - "The liftin' makes the body"
Spring Snyggt - med Jesus och Manne
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The Advantages of Staying at Sea Level
I mean obviously Portland has become sort of a hub for American distance running and now also Canadian distance running. Is there other than family and and having your wife working in the Portland area is there a reason that you opted to to stay at a place that that's not at altitude? I think just from the standpoint of training at sea level has been really beneficial for me being able to hit really fast workouts while still being able to have access to the altitude equipment that I do. We're just very well set up here that I don't you know I don't anticipate moving in the near future anywhere else anymore.
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