AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
234: Nerd Lab - Are All High-Intensity Intervals Created Equal?
Fast Talk
Introduction
Fast Talk is your source for the science of endurance performance. We're pleased to announce the release of part two of our new guide to polarized training. Make this the year that you master polarized training and unlock your elite. Learn more at fasttalklabs.com.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode